| |
|
|
Name
|
Portion
|
Calories
|
Fat
|
Protein
|
Carbs
|
|
|
Oatmeal (Vegan)
|
1 cup
|
150
|
3
|
5
|
27
|
|
|
Grilled Ham
|
3 oz.
|
105
|
6
|
14
|
0
|
|
|
Scrambled Eggs (Veg.)
|
3 oz
|
140
|
10
|
9
|
2
|
|
|
Breakfast Red Skin Potatoes (Veg.)
|
4 oz.
|
100
|
2
|
2
|
20
|
|
|
Cheddar Potato Puff (Veg.)
|
3 oz
|
180
|
10
|
5
|
18
|
|
|
Egg, Ham & Cheese Croissant
|
1 Sandwich
|
460
|
29
|
29
|
28
|
|
|
